building self-confidence and self-esteem

There are very many different causes for low self-confidence or low self-esteem.

Depression & anxiety are often linked as one can lead to the other.

building self-confidence and self-esteem

Living with low self-esteem can harm your mental health, which can lead to other problems such as depression and anxiety.

It often manifests itself in problems such as:

Pre-test nerves
Exam nerves
Meeting a partner
Difficulty meeting new people
Job interviews
Public speaking
Presentations
Driving test nerves
Stage fright
Social Phobia / Social Anxiety
Negatively comparing ourselves with others
Body Dysmorphia
Sexual Problems
Lack of confidence
Fear of rejection
Feeling unable to follow our dreams
Commitment Phobia
Fear of driving

hypnotherapy can help with increasing self confidence and self esteem

There are different types of hypnotherapy, and either Clinical Hypnotherapy or Pure Hypnoanalysis can be used, depending on your particular symptoms and history.

Both may significantly help you in these particular situations and increase and boost your self confidence and your self esteem.

free initial consultation

I always offer a free initial consultation in the first instance. This is completely confidential and gives you a chance to meet me and be sure you feel comfortable working with me

book a free consultation

building self-confidence and self-esteem