Hypnobirthing

Bring your child into the world peacefully and naturally with Hypnotherapy

More and more mums are discovering the incredible power of hypnobirthing in the UK and learning how to give birth easily and naturally, gaining all the benefits hypnobirthing brings

With hypnobirthing there is less need for drugs and, often, none at all are needed. 

Hypnobirthing more relaxed less pain

Because you are very relaxed, the pain is reduced (pain intensifies when scared, or tense) and then knowing how to release your natural anaesthesia it lessens again and because you are able to remain so relaxed, and use the breathing techniques, your contractions (surges) are more efficient and so birthing is far quicker and easier

there are so many wonderful benefits to hypnobirthing including:

  • Reduction of time in labour using hypnotherapy or hypnobirthing
  • Using hypnosis reduces the first stage of your labour by about 3-4 hours if you are a first-time mother and about 2 hours if you are mother who has given birth before
  • Less analgesic drug (if any) using hypnotherapy or hypnobirthing
  • It is frequently found that no painkillers are required as the only sensations you experience are movement and pressure or tightening, this is obviously much better for both you and your baby
  • A calm, peaceful birthing experience without the need for strenuous pushing
  • Because you are in control, you can gently and calmly breathe your child into the world without the need for strenuous pushing; it is a calm, beautiful and peaceful way for you to give birth.
  • A less stressed baby who is able to feed more easily and sleep better
  • Babies born with hypnosis are less stressed which means they often cry less, sleep and feed better and generally are calmer, because your baby has also enjoyed a calm, peaceful entry into the world.
  • A less exhausted mother after birth
  • Because you have been so relaxed and calm during birth, most women feel less mentally and physically exhausted, and even look fit and well afterwards
  • More rapid post-natal recovery
  • Episiotomies are rarely required due to the relaxation during the final stages of labour without hard, anxious pushing
  • Birthing partners have an active role to play during the birth
  • Instead of your birthing partner being a helpless onlooker, they play a central and important role during birth, helping you to use the techniques you have both learned.

Online Hypnobirthing Classes in Devon

My online hypnobirthing classes will teach you everything you need to know in order to hypnobirth. 

They are highly practical and there is a real emphasis on guided practice as this is a great way to learn easily! 

Your birthing partner can also attend most of the sessions and I encourage them to do so wherever possible. They classes are backed up by all the MP3's and Guide from my Hypnobirthing MP3 Programme (this is complimentary when attending my private classes). The MP3's are used between sessions to practice and during birth itself. 

If your birth partner cannot attend the sessions for whatever reason, they can use this pack to learn too in their own time! 

Whist my hypnobirthing classes are highly practical, I also spend time on the ‘theory’, explaining all the techniques and what is happening physically during birth and how/why the techniques help your body to give birth. 

The more you understand what you are doing and WHY you are doing it, the easier it becomes and the more you gain all the benefits of hypnobirthing Because you are very relaxed, the pain is reduced (pain intensifies when scared, or tense) and then knowing how to release your natural anaesthesia it lessens again and because you are able to remain so relaxed, and use the breathing techniques, your contractions (surges) are more efficient and so birthing is far quicker and easier.


free initial consultation

I always offer a free initial consultation in the first instance. This is completely confidential and gives you a chance to meet me and be sure you feel comfortable working with me

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