Hypnotherapy Treatment for Stress

Stress and health are closely linked. It is well known that stress can induce body-mind disorders. Stress triggers changes in our bodies and makes us more likely to get ill.

It can also make physical or emotional problems we already have worse.

causes of stress

There are many different causes of stress. A very common cause is work stress but there are many others – the top ones are typically (in no particular order):

Financial Difficulties
Divorce Bereavement
Moving House
Work stress
Redundancy
Relationship Difficulties
Family Problems
Personal Concerns
Bullying
Birth of a Child

stress symptoms

Stress affects everyone at different times in their lives. Stress and health are closely linked. It is well known that stress can induce body-mind disorders. Stress triggers changes in our bodies and makes us more likely to get ill. It can also make physical or emotional problems we already have worse

Relief of stress using hypnotherapy

Stress levels can build to the point where the sufferer begins to feel that it is affecting their live or they cannot cope. It's not always possible to change the situation that is causing the stress, but it is often possible to change the way that the sufferer reacts to the stress.

How hypnotherapy can help with Stress

There are different types of hypnotherapy, and either clinical hypnotherapy or analytical hypnotherapy can be used, depending on your particular symptoms and the severity of your stress.

Both can give you stress relief.

free initial consultation

I always offer a free initial consultation in the first instance. This is completely confidential and gives you a chance to meet me and be sure you feel comfortable working with me